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Join The DVC!

FREE Workshop for Veterans, Current Service Members, and Families
Sponsored by Help The Veterans (helptheveterans.org)

The Power Breath Meditation Workshop is a mind-body program that emphasizes techniques to build resiliency. It offers practical breath based tools that decrease stress, anxiety, anger, and sleep problems resulting in improved overall wellbeing.

Here’s what some participants say about the Workshop…

“Beautifully taught and life-changing. Offers life-long tools enabling you to face any crisis, hardships or challenge. Lucky me for having the privilege of participating.”

“I am a Vietnam Combat Vet. I highly recommend the Power Breath Workshop to all vets. The course is effective for dealing with combat civilian life stressors. You learn through breathing practices to slow down, get in touch with yourself and gain a measure of inner peace.”

“I am calmer, less anxious, more centered and able to interact less reactively with intimates. I am feeling more spiritually connected to others and to a higher Power. Remarkable that attention to the breath can be the royal road to a greater sense of well-being and interpersonal harmony.”

Five-Day Workshop: Attendance to all sessions is required

Aug 1-5, 2018
Weeknights: 1800 – 2100 (6:00 PM – 9:00 PM)
Weekends: 1000 – 1400 (10:00 AM – 2:00 PM)
Venue: Wilmington VA Medical Center – Building 5

Space is Limited. To register please contact Leslye Moore
Email: leslye.moore@pwht.org
Phone: 208-409-7806
www.pwht.org

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